Elements of Ayurveda Handout: Sun Salutation

Elements of Ayurveda Handout: Sun Salutation

Introduce your clients to the Ayurvedic sun salutation practice with this take-home, easy to understand instructional sheet.


Our Elements of Ayurveda handouts are easy to understand instructional sheets on Ayurvedic daily routine practices. Add the item to your cart to receive a high quality glossy version of the handout. Alternatively, you can download and print at anytime.

Surya Namaskar is an offering of gratitude to the sun, the sustainer of life and source of nourishment on this planet. It is a series of twelve powerful yoga poses that many consider to be a complete exercise, and is a flow sequence that can be your entire yoga routine or the start of your routine. When done appropriately, Surya Namaskar is a practice that just about anyone can do (from the young child to the senior members of our society) for its many benefits.

Fairly Traded
Fairly Traded Herbs

Banyan Botanicals is committed to trading fairly with everyone involved in the farming and production of our herbs.

Learn More
Sustainably Sourced
Sustainable Sourcing

Many widely used plants are threatened and in danger of being unavailable either through extinction or protective legislation. Banyan Botanicals is working to reverse this trend by supporting sustainable projects that use ecologically friendly methods of farming and harvesting.

Learn More

California Customers: WARNING

AutoShip Logo
Stay Balanced with
Banyan AutoShip
How It Works:
  1. Get your favorite products discounted and delivered automatically.
  2. Manage frequency, delivery, and quantity anytime through your account.
  3. Receive an email reminder before each delivery.
  4. Adjust or reschedule orders easily online.