Our Elements of Ayurveda handouts are easy to understand instructional sheets on Ayurvedic daily routine practices. Add the item to your cart to receive a high quality glossy version of the handout. Alternatively, you can download and print at anytime.
The practice of self-massage has been used for centuries in Ayurveda to strengthen well-being and vitality. A luxurious addition to a daily routine, massaging the body with warm oil provides a sense of nurturing and grounding, as well as a long list of benefits for both body and mind. Use this simple, instructional handout to introduce your clients to the nourishing practice of self-massage.
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Many widely used plants are threatened and in danger of being unavailable either through extinction or protective legislation. Banyan Botanicals is working to reverse this trend by supporting sustainable projects that use ecologically friendly methods of farming and harvesting.Learn More
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