Elements of Ayurveda Handout: Ayurvedic Self-Massage

Elements of Ayurveda Handout: Ayurvedic Self-Massage

Support your clients with clear, simple instructions for Ayurvedic self-massage.

E1130
$0.15

Our Elements of Ayurveda handouts are easy to understand instructional sheets on Ayurvedic daily routine practices. Add the item to your cart to receive a high quality glossy version of the handout. Alternatively, you can download and print at anytime.

The practice of self-massage has been used for centuries in Ayurveda to strengthen well-being and vitality. A luxurious addition to a daily routine, massaging the body with warm oil provides a sense of nurturing and grounding, as well as a long list of benefits for both body and mind. Use this simple, instructional handout to introduce your clients to the nourishing practice of self-massage.

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