Our Elements of Ayurveda handouts are easy to understand instructional sheets on Ayurvedic daily routine practices. Add the item to your cart to receive a high quality glossy version of the handout. Alternatively, you can download and print at anytime.
Neti, or nasal rinsing, is a process of cleansing and purifying the nasal passages with a nasal rinse cup and saline solution. Both Yoga and Ayurveda hold that the quality of your breath is vital to your wellbeing. Making each breath long and deep can improve your health and increase longevity. Cleansing and protecting the nasal passages can improve the quality of every breath you take. In addition, deep and unobstructed breathing specifically helps to balance prana, the vital life force within the body.
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Many widely used plants are threatened and in danger of being unavailable either through extinction or protective legislation. Banyan Botanicals is working to reverse this trend by supporting sustainable projects that use ecologically friendly methods of farming and harvesting.Learn More
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