Our Elements of Ayurveda handouts are easy to understand instructional sheets on Ayurvedic daily routine practices. Add the item to your cart to receive a high quality glossy version of the handout. Alternatively, you can download and print at anytime.
This breathing exercise is like pushing a reset button in your brain, leaving you feeling centered and refreshed. Nadi is a Sanskrit word meaning ‘channel’ or ‘flow’ and shodhana means ‘purification’. Therefore, nadi shodhana is primarily aimed at clearing and purifying the subtle channels of the mind-body, while balancing the right and left sides of the brain. This practice is beneficial for just about anyone.
Banyan Botanicals is committed to trading fairly with everyone involved in the farming and production of our herbs.Learn More
Many widely used plants are threatened and in danger of being unavailable either through extinction or protective legislation. Banyan Botanicals is working to reverse this trend by supporting sustainable projects that use ecologically friendly methods of farming and harvesting.Learn More