Our Elements of Ayurveda handouts are easy to understand instructional sheets on Ayurvedic daily routine practices. Add the item to your cart to receive a high quality glossy version of the handout. Alternatively, you can download and print at anytime.
Massage of the head and feet are arguably the most important parts of a self-massage. The head and feet have many powerful energy points connected to the brain and the rest of the body. These two very simple routines can invoke relaxation, restoration, and rejuvenation, all at the same time! Perform the massage before bedtime for a night full of rest and revitalization or in the morning for greater alertness, vigor, and grounding throughout the day.
Banyan Botanicals is committed to trading fairly with everyone involved in the farming and production of our herbs.Learn More
Many widely used plants are threatened and in danger of being unavailable either through extinction or protective legislation. Banyan Botanicals is working to reverse this trend by supporting sustainable projects that use ecologically friendly methods of farming and harvesting.Learn More