Rejuvenation: A Constitution Specific Guide for Spring

Now is a great time to offer your system a little extra support in the way of deeply nutritious rejuvenatives.  If you just completed or intend to complete a cleanse this spring, your body will be craving deep nourishment in the coming months.  If you haven’t done a cleanse, you can still benefit from the Ayurvedic tradition of rejuvenation.

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Ayurvedic Rejuvenation

  • Improves strength, energy and vitality
  • Bolsters Immunity
  • Promotes courage, confidence, and success
  • Slows the aging process
  • Increases longevity
  • Improves memory
  • Promotes cellular intelligence
  • Brings balance, awareness, joy, and clarity into one’s life and relationships

Select your constitution for specific information
on Rejuvenation for Spring.


Vata

Pitta

Kapha
 
Vata-Pitta &
Pitta-Vata
 
Pitta-Kapha &
Kapha-Pitta
 
Vata-Kapha &
Kapha-Vata
   
Vata-Pitta-Kapha

Don’t know your constitution? Visit Determining Your Constitution