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Neti Pot Natural Relief for Nasal Congestion
| The Yogic and Ayurvedic tradition of cleaning the nasal passages with water and salt is called Jal Neti. A neti pot is a cup with a pouring spout designed specifically for this purpose. Using a neti pot is a simple and effective means of relieving nasal congestion, as well as maintaining the health and function of the nose and sinuses. With a little practice the process is also gentle and comfortable. |
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Using a neti pot helps to alleviate the effects of colds, flu and sinusitis, by flushing excess mucus from the nasal passages and shrinking swollen nasal membranes. The result is that you will breathe more easily.

A neti pot can also be useful for sinus headaches, allergies due to airborne pollen and the effects of a dusty or polluted environment.

Illnesses aside, daily use of a neti pot is recommended as part of a daily health maintenance routine. The nose is the body's primary air-filtering and air-conditioning instrument. Just as any filter can benefit from regular cleaning, the structures of the nose will function more effectively if regularly washed. Many people who use a neti pot pro-actively each day benefit from better upper-respiratory health and fewer colds, as well as the simple enjoyment and easy comfort of being able to breathe freely.

Our neti pot is a hygienic, non-porous, porcelain cup handcrafted by Ma Ceramics. Try one today!

Benefits of using a neti pot:
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Removes mucus and pollution of the nasal passages and sinuses
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Helps to prevent respiratory tract diseases
- Daily use relieves allergies, colds and sinusitis
- Cooling and soothing to the mind
- Beneficial in the treatment of headaches and migraines
- Alleviates anxiety, anger and depression
- Removes drowsiness, making the head and sense organs feel light and smooth
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Notes:
Instructions for use included.
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