Energizing Sun Balls Recipe

- Vata, - Pitta, 0 Kapha*

Ingredients:

• ½ cup plus 2 tablespoons toasted sunflower seeds
• ½ cup shredded, unsweetened coconut (omit for kapha)
• 2–3 tablespoons raisins (omit for vata)
• ¼ cup sunflower butter
• 1 tablespoon maple syrup
• 1 teaspoon almond extract
• ½ teaspoon coriander powder

Directions:

Grind the sunflower seeds in a blender to a coarse meal. Mix all the ingredients together in a mixing bowl and press into 1 inch balls.

*For kapha, add a touch of ground ginger to aid digestion.