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Fall Cleansing

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How to do a Simple Fall Cleanse for Your Constitution

Now is a great time to consider doing a simple Fall Cleanse. A cleanse is an easy way to buffer your health and protect your well-being for the coming months and beyond.

An Ayurvedic Cleanse…

  • Restores a sense of calm to the mind and the nervous system
  • Fosters both clarity and groundedness in the mental, spiritual, and emotional spheres
  • Nurtures an improved sense of energy and vitality
  • Supports sound sleep
  • Promotes regular elimination
  • Helps reestablish one's natural state of balance
  • Prepares the tissues for deep nourishment and rejuvenation
  • Promotes optimal health

Select your constitution for specific information on how to do a Fall Cleanse.


Vata

Pitta

Kapha
  Vata-Pitta & Pitta-Vata   Pitta-Kapha & Kapha-Pitta   Vata-Kapha & Kapha-Vata
   
Vata-Pitta-Kapha
Don't know your constitution? Visit Determining Your Constitution