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Spring Rejuvenation Guide Intro

Nourish Your Entire Being

Now is a great time to offer your system a little extra support in the way of deeply nutritious rejuvenatives.  If you just completed or intend to complete a cleanse this spring, your body will be craving deep nourishment in the coming months.  If you haven’t done a cleanse, you can still benefit from the Ayurvedic tradition of rejuvenation.

Ayurvedic Rejuvenation

Improves strength, energy and vitality
Bolsters immunity
Promotes courage, confidence, and success
Slows the aging process
Increases longevity
Improves memory
Promotes cellular intelligence
Brings balance, awareness, joy, and clarity into one’s life and relationships

Select your constitution for specific information
on rejuvenation for Spring.


Vata
Pitta
Kapha
   
Vata-Pitta &
Pitta-Vata    
Pitta-Kapha &
Kapha-Pitta    
Vata-Kapha &
Kapha-Vata
       
Vata-Pitta-Kapha

Don’t know your constitution? Visit Determining Your Constitution