How to do a Simple Fall Cleanse for Your Constitution

Now is a great time to consider doing a simple Fall Cleanse. A cleanse is an easy way to buffer your health and protect your well-being for the coming months and beyond.

An Ayurvedic Cleanse…

  • Restores a sense of calm to the mind and the nervous system
  • Fosters both clarity and groundedness in the mental, spiritual, and emotional spheres
  • Nurtures an improved sense of energy and vitality
  • Supports sound sleep
  • Promotes regular elimination
  • Helps reestablish one’s natural state of balance
  • Prepares the tissues for deep nourishment and rejuvenation
  • Promotes optimal health
Select your constitution for specific information
on how to do a Fall Cleanse.


Vata

Pitta

Kapha
 
Vata-Pitta &
Pitta-Vata
 
Pitta-Kapha &
Kapha-Pitta
 
Vata-Kapha &
Kapha-Vata
   
Vata-Pitta-Kapha

Don’t know your constitution? Visit Determining Your Constitution